https://www.katiefugatewellness.com/ideation daily 0.75 2022-02-02 https://www.katiefugatewellness.com/ideation/ideation1-9e7xz monthly 0.5 2020-03-13 https://www.katiefugatewellness.com/ideation/ideation2-8hf8f monthly 0.5 2020-03-13 https://www.katiefugatewellness.com/ideation/ideation3-n2xs2 monthly 0.5 2020-03-13 https://www.katiefugatewellness.com/ideation/ideation4-2j3pr monthly 0.5 2020-03-13 https://www.katiefugatewellness.com/beginners-guide daily 0.75 2022-02-02 https://www.katiefugatewellness.com/welcome daily 0.75 2022-02-02 https://images.squarespace-cdn.com/content/v1/5e4c424adc39513f8a9c866b/1582311067836-JEZ2800VPLG3TBSCSSEV/Stocksy_comp_1959238.jpg Welcome https://images.squarespace-cdn.com/content/v1/5e4c424adc39513f8a9c866b/1582311124442-SXVKUC0U9G2QVBIBE1FE/Stocksy_comp_1937562.jpg Welcome https://images.squarespace-cdn.com/content/v1/5e4c424adc39513f8a9c866b/1582311208565-MCYFYK5V2E1RNCFPXM7R/Stocksy_comp_1959231.jpg Welcome https://www.katiefugatewellness.com/classes daily 0.75 2022-02-02 https://images.squarespace-cdn.com/content/v1/5e4c424adc39513f8a9c866b/1582311731414-84WHK7KV0NTE00GA50IA/Stocksy_comp_1959252.jpg Classes - Ideation Do you have ideas but don’t know how to solidify your thoughts together? In this class, we teach you how to piece-meal thoughts together to define what would make a solid business idea. https://images.squarespace-cdn.com/content/v1/5e4c424adc39513f8a9c866b/1582311817842-SHLZTWPGX9RRDAOA7MRV/Stocksy_comp_1937562.jpg Classes - Business Planning 101 Taking the next step in creating a business: your business model. How does your business idea begin and how do you outline your goals and strategic planning from 1 year to 5 years from now. https://images.squarespace-cdn.com/content/v1/5e4c424adc39513f8a9c866b/1598466891694-RPCVK69AWYG479U8J3CL/smile.jpg Classes - Business Growth 101 Need to expand? Hire employees? Open a second location? We define everything you need to consider when growing your business. https://images.squarespace-cdn.com/content/v1/5e4c424adc39513f8a9c866b/1582573767155-VX6115BGF3MJJJ6YIY51/Stocksy_comp_1921791.jpg Classes - Kickstarting Your Business Once you have the money, then what? We outline clear defined pathways for you to takeoff your new business adventure. https://images.squarespace-cdn.com/content/v1/5e4c424adc39513f8a9c866b/1598461346142-9HQCAB1YPVFMERDO6IR4/lounge.jpg Classes - Concept Investment Deciding to invest your business on your own? Through this class, we define major finance and money business plans that help you decide which method works best for your business. https://images.squarespace-cdn.com/content/v1/5e4c424adc39513f8a9c866b/1582573565994-50YY6FGE3R6GOR116FI7/Stocksy_comp_2452549.jpg Classes - Pitching to Investors Presentation skills, pitching and selling yourself and your brand. Tina & Rose take you through a step-by-step process on conquering your fears and on the right path to owning it. https://www.katiefugatewellness.com/home daily 1.0 2022-11-28 https://images.squarespace-cdn.com/content/v1/61fab3564cbe78396f9af9d1/94239edd-cd51-4924-a816-503b0aa67800/IMG_5986.JPG Home - let’s work together Whether your goal is to feel better, have more energy, make time for yourself, add in more mindful movement, or fuel your body more efficiently (or all of the above) you are in the right place! https://www.katiefugatewellness.com/about daily 0.75 2025-04-07 https://images.squarespace-cdn.com/content/v1/61fab3564cbe78396f9af9d1/bc3a5f64-da72-4091-8947-5054c73a0fed/IMG_7451.JPG Hello - Meet Katie Besides a personal trainer - I’m also a mom to our 1 year old daughter Riley, a police wife, adventure seeker, nature lover, holistic health obsessed & elderberry syrup connoisseur! Both anxiety & depression led me to the gym back in high school… I wanted to be a personal trainer to help others with their mental health as fitness has helped me over the years & even currently (helloooo PPA). I got my personal training certification when I was 19 & haven’t looked back since! I can’t wait to be a part of your fitness & wellness journey B.S Corporate Fitness M.S Sports Management NSCA-CPT 200 Hour Yoga Teacher Training Precision Nutrition Certified Nutrition Coach Precision Nutrition Certified Sleep, Stress Management & Recovery Coach https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/2b138b19-e39b-4aaa-bfe4-ee168dac9208/20140301_Trade+151_0124+1.jpg https://www.katiefugatewellness.com/contact daily 0.75 2022-09-14 https://images.squarespace-cdn.com/content/v1/61fab3564cbe78396f9af9d1/1663164710628-ENHHNSDQH324WW9X89BR/unsplash-image-qIRJeKdieKA.jpg https://images.squarespace-cdn.com/content/v1/61fab3564cbe78396f9af9d1/1663164669921-LL8W0QHPVAH8U38J2IKD/unsplash-image-weJI3cPGzhI.jpg https://images.squarespace-cdn.com/content/v1/61fab3564cbe78396f9af9d1/1663164539323-XCLV5E6WFYA956WR5YYX/unsplash-image-IlzqPzI7UpU.jpg https://images.squarespace-cdn.com/content/v1/61fab3564cbe78396f9af9d1/1663165076537-Y4HHYZ8ERPJO0A93ED3S/unsplash-image-cdc35Juktik.jpg https://images.squarespace-cdn.com/content/v1/61fab3564cbe78396f9af9d1/1663164600207-M2P1O5SAWGV5NG7YAYXX/unsplash-image-NbWEwrlCEPk.jpg https://images.squarespace-cdn.com/content/v1/61fab3564cbe78396f9af9d1/1663164507352-7M3EFN81AHWS6NNP6ELM/unsplash-image-U-Kty6HxcQc.jpg https://www.katiefugatewellness.com/join daily 0.75 2022-08-17 https://images.squarespace-cdn.com/content/v1/5e4c424adc39513f8a9c866b/1584124906262-JSNVE2JD3LSANKN7P59U/Stocksy_comp_1937562.jpg Join - 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